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Supine

Footwork | V and X Variations

Footwork | Single Leg Variations

Footwork

Footwork with Wedge Between Feet

Feet in Straps with Magic Circle

Feet In Straps

Supine Shoulder Series

Also known as Arm Arcs.

Supine Leg Series with Spinefitter

Supine Side Bend SF

Supine Setup

Stomach Series with Spinefitter

Scissors with Spinefitter

Also known as Single Straight Leg Stretch.

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