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Bent Leg Roll Down with Blocks

Also known as C-Curve, or Half Roll Back.

Side Balance with Blocks

Side To Side with Blocks

Abdominal Series Reclined with Small Ball

Quadruped Hip Extension with Small Ball

Twisted Plank with Small Ball

Also known as Oblique Plank, or Front Support with Twist.

Dead Bug with Small Ball

Rolling Like a Ball with Small Ball

Hip Circles with Magic Circle

Teaser with Magic Circle

Hundred with Magic Circle

Hundred with Small Ball

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