Apparatus:
Magic Circle
Level:
Intermediate
Props
exercise tutorials
Focus/Type
,
Hundred with Magic Circle
exercise tutorials
Apparatus:
Level:
Movement Focus
Cervical Flexion, Hip Abduction, Hip Adduction, Hip Flexion, Lumbar Spine Flexion, Thoracic Spine Flexion, Posterior Pelvic Tilt
Body Position
Body Part
