Circumduction
Also known as Port de Bras, Circle Saw
Cat
Also known as Kneeling Cat or Cat Kneeling.
Breathing
Also known as Breathing with Roll Down Bar.
9090
Also known as restorative rest, 90-90, 90/90, or 90 90.
Up Stretch
Also known as Around the World Up Stretch.
Thighs in Straps with Velcro Cuffs
Also known as Straps Velcro Loops
Swan Facing Front
Also known as Prone Extension, or Swan: Hands on Footbar.
