Apparatus:
Reformer
Level:
Fundamental
Props
variations
Focus/Type
,
Walking on Ceiling | Feet in Straps
variations
Apparatus:
Level:
Movement Focus
Hip Extension, Hip Flexion, Knee Extension, Hip Dissociation
Body Position
Body Part
Apparatus:
Reformer
Level:
Fundamental
Props
variations
Focus/Type
,
variations
Apparatus:
Level:
Movement Focus
Hip Extension, Hip Flexion, Knee Extension, Hip Dissociation
Body Position
Body Part
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