Leg Stretches
Also known as Ballet Stretches, Hamstring Stretch, Adductor Stretch, or Figure 4 Stretch.
Kneeling Arm Series Facing Front
Also known as Kneeling Arms Facing Footbar.
Kneeling Hip Stretch
Also known as Kneeling Lunge, Marriage Proposal
Kneeling Mermaid
Also known as Mermaid Kneeling, Kneeling Mermaid on Floor, Side Kneeling Arm, or Side Kneeling Stretch.
