Apparatus:
Reformer
Level:
Intermediate
Props
variations
Focus/Type
,
Peter Pan | Feet in Straps
Also known as Stag, Bow & Arrow, or Pas de Chat, Peter Pan
variations
Apparatus:
Level:
Movement Focus
Hip Abduction, Hip External Rotation, Trunk Stability on the Sagittal Plane, Trunk Stability on the Frontal Plane, Trunk Stability on the Transverse Plane, Hip Dissociation
Body Position
Body Part
