Apparatus:
Spinefitter
Level:
Pre-Pilates
Props
exercise tutorials
Focus/Type
,
Calf Squeeze with Spinefitter
exercise tutorials
Apparatus:
Level:
Movement Focus
Body Position
Apparatus:
Spinefitter
Level:
Pre-Pilates
Props
exercise tutorials
Focus/Type
,
exercise tutorials
Apparatus:
Level:
Movement Focus
Body Position