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Spinefitter

Standing Calf Stretch

Supported Thoracic Extension with Spinefitter

Supine Shoulder Series

Also known as Arm Arcs.

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Supine Setup

Stomach Series with Spinefitter

Spine Twist with Spinefitter

Spine Stretch Forward with Spinefitter

Scissors with Spinefitter

Also known as Single Straight Leg Stretch.

Single Leg Stretch with Spinefitter

Side To Side with Spinefitter

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