Side-Lying Leg Springs Series
Also known as Side Kicks, Side Leg Series, or Leg Spring Series Supine.
Side Sit Up
Also known as Sidebends, or Side Sit Up with the Roll Down Bar.
Sleeper
Also known as Side-lying Footwork.
Side Kick Series
Also known as Side Kick, Sidekick, Side-Lying Series, Side-Lying Leg Series
Side Balance
Also known as Side Kicks Prep
Clams
Also known as Clam Shells, Clam, Butterfly, or Butterflies.
