Apparatus:
Mat
Level:
Advanced
Props
exercise tutorials
Focus/Type
,
Star
exercise tutorials
Apparatus:
Level:
Movement Focus
Hip Abduction, Pushing, Shoulder Adduction, Trunk Stability on the Frontal Plane
Body Part
Apparatus:
Mat
Level:
Advanced
Props
exercise tutorials
Focus/Type
,
exercise tutorials
Apparatus:
Level:
Movement Focus
Hip Abduction, Pushing, Shoulder Adduction, Trunk Stability on the Frontal Plane
Body Part