Apparatus:
Mat, Blocks
Level:
Fundamental
Props
exercise tutorials
Focus/Type
,
Standing Leg Series with Block
exercise tutorials
Level:
Movement Focus
Body Position
Apparatus:
Mat, Blocks
Level:
Fundamental
Props
exercise tutorials
Focus/Type
,
exercise tutorials
Level:
Movement Focus
Body Position
If you need help with something else, don’t hesitate to email us at hello@pilatesencyclopedia.com
© 2025 Pilates Encyclopedia LLC