Apparatus:
Belt
Level:
Advanced
Props
exercise tutorials
Focus/Type
,
Scissors + Bicycle in the Air with Belt
exercise tutorials
Apparatus:
Level:
Movement Focus
Cervical Flexion, Hip Extension, Hip Flexion, Trunk Stability on the Sagittal Plane, Trunk Stability on the Frontal Plane, Trunk Stability on the Transverse Plane
Body Position
Body Part
