Apparatus:
Spine Corrector
Level:
Fundamental
Props
exercise tutorials
Focus/Type
,
Back Support + Leg Pull
exercise tutorials
Apparatus:
Level:
Movement Focus
Elbow Extension, Hip Extension, Knee Extension, Shoulder Extension
Body Position
Apparatus:
Spine Corrector
Level:
Fundamental
Props
exercise tutorials
Focus/Type
,
exercise tutorials
Apparatus:
Level:
Movement Focus
Elbow Extension, Hip Extension, Knee Extension, Shoulder Extension
Body Position
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