Side Support on Forearm
Also known as Side Elbow Plank, Side Lift, Side Bend Prep.
Side Support with Rotation
Also known as Side Plank with Rotation.
Side Support
Also known as Side Plank.
Kneeling Obliques
Also known as Side Kneeling Obliques
Side Kick Series
Also known as Side Kick, Sidekick, Side-Lying Series, Side-Lying Leg Series
Side Bend
Also known as Side Bend Mermaid
Side Balance
Also known as Side Kicks Prep
Seesaw
Also known as Teeter Totter.
