Apparatus:
Spine Corrector
Level:
Intermediate
Props
exercise tutorials
Focus/Type
,
Swimming
exercise tutorials
Apparatus:
Level:
Movement Focus
Hip Extension, Shoulder Extension, Trunk Stability on the Sagittal Plane
Body Position
Body Part
Apparatus:
Spine Corrector
Level:
Intermediate
Props
exercise tutorials
Focus/Type
,
exercise tutorials
Apparatus:
Level:
Movement Focus
Hip Extension, Shoulder Extension, Trunk Stability on the Sagittal Plane
Body Position
Body Part
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