Rolling Like a Ball | Mat
Also known as Rolling Back, Roll-Like-a-Ball or Rolling.
Roll Up
Also known as Roll Down
Rocking
Also known as Rocking on Stomach
Quadruped Swan + Swimming
Also known as Modified Swimming.
Quadruped Hover
Also known as Table Hover, or Knee Hover.
Quadruped Arm & Leg Reach
Also known as Also known as Quadruped, Bird Dog, Swimming Prep: on Hands and Knees, or Modified Swimming.
