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Magic Circle
Spine Stretch Forward with Magic Circle
Side to Side with Magic Circle
Side Kick Series with Magic Circle
Roll Up with Magic Circle
Push-Ups with Magic Circle
Open Leg Rocker with Magic Circle
Bridging with Magic Circle
Supine Arm Arcs
Supine 3-Way Stretch with Magic Circle
Supine Arm Arcs
Also known as
Overhead Reach or Ribcage Closure.
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