Apparatus:
Chair
Level:
Intermediate
Props
exercise tutorials
Focus/Type
,
Push-Up On Top
Also known as One Arm Push-Ups, One Arm Push Hand On Chair, One Arm Push IV.
exercise tutorials
Apparatus:
Level:
Movement Focus
Body Position
Body Part
Apparatus:
Chair
Level:
Intermediate
Props
exercise tutorials
Focus/Type
,
Also known as One Arm Push-Ups, One Arm Push Hand On Chair, One Arm Push IV.
exercise tutorials
Apparatus:
Level:
Movement Focus
Body Position
Body Part
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