Apparatus:
Reformer, Sitting Box
Level:
Pre-Pilates
Props
exercise tutorials
Focus/Type
,
Prone Positioning on Long Box
exercise tutorials
Apparatus:
Level:
Movement Focus
Body Position
Body Part
Apparatus:
Reformer, Sitting Box
Level:
Pre-Pilates
Props
exercise tutorials
Focus/Type
,
exercise tutorials
Apparatus:
Level:
Movement Focus
Body Position
Body Part
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