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Reformer
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Shoulder Flexion
Deltoid Massage
Biceps Curl with Magic Circle
Oblique Half Roll Back with Magic Circle
Also known as
C-Curve or Bent Leg Roll Down.
Spine Twist with Magic Circle
Double Leg Stretch with Magic Circle
Swimming with Large Ball
Underarm Massage
Supine Shoulder Series with Foam Roller
Roll Up with Magic Circle
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