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Reformer
Reformer with Tower
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Fundamental
Mermaid with Spinefitter
Dead Bug with Spinefitter
Chest Lift with Spinefitter
Roll Up with Spinefitter
Also known as
C-Curve.
Bridging
Book Opening Facing Front
Book Opening Facing Back
Toe Taps
Also known as
Femur Arcs or Heel Taps.
Tipping
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